Healthy Tidbits


Nicholson Clinic’s Thanksgiving Day Menu

Nov 17, 2015

Thanksgiving is just around the corner—do you have a plan to keep from overeating or filling up on unhealthy foods?

Remember: Thanksgiving is about so much more than the food on your table. But, we understand, Thanksgiving dinner is a tradition. It may be the only day of the year that you and your family prepare a real feast. So how do you enjoy Thanksgiving without overdoing it?

Plan a Thanksgiving menu full of healthy choices. These foods are so delicious, nobody will miss what’s not there. Limit yourself to appropriate portions, and avoid spending the day “grazing.” (For more tips on having a healthy Thanksgiving, check out this article.)

Need a little help planning your Thanksgiving Day menu? Here are a few suggestions from Nicholson Clinic.

Appetizers

Shrimp Deviled Eggs

Roasted Winter Squash Soup

Main Course

Breast-Down Roast Turkey

High-Protein Mashed Cauliflower

Sugar-Free Caramel Pecan Sweet Potatoes

Sugar-Free Cranberry Sauce

Roasted Winter Vegetables

Quick and Easy Salads

Dessert

Pumpkin Cheesecake Mousse

Chocolate Cheesecake

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